Solar carbon dry heat infrared sauna purifies and detoxifies the body at a cellular level by penetrating the skin up to 2 inches. Each treatment burns between 300 and 600 calories and detoxifies 7-10 times more than a normal sauna. Infrared saunas have been reported to assist weight loss by increasing metabolism, purifying the body and releasing harmful heavy metals from the body. Regular use of the FIR sauna may also improve cellulite by helping the body to purge excessive waste water that lies beneath the skin causing the “orange peel” appearance.
Exclusive only to Renew, our far-infrared radiant (FIR) sauna utilizes the light science of chromo therapy. Deep penetrating lights help heal many chronic skin conditions, and regenerate skin through cellular renewal. The lights also help stimulate the natural production of Vitamin D on the skin, improving overall well being.
Many clients with chronic pain conditions such as fibromyalgia, rheumatoid arthritis, and some depressive issues have reported improvements in these conditions with regular use. Treatment sessions are 30 minutes in a private room. Our sauna comfortably fits two people. We steam sanitize our natural wood sauna after each use for client safety.
ABOUT INFRARED SAUNAS
Saunas have been around for hundreds of years in Europe, especially Northern Europe. In America, some of the earliest inhabitants developed the tradition of “sweat lodges” for both health and spiritual benefits.
Heat enhances blood circulation and promotes oxygenation of body tissues. It provides proven relief of aches, pains and stiffness. Heat also increases energy production in the body. This facilitates healing and requires the burning of calories, which results in effortless weight loss. It also causes an increase in heart rate, which results in an effortless cardivoascular workout.
The skin is a major eliminative organ and sweating enhances the skin elimination process. An infrared sauna heats the body with radiant heat and profuse sweating begins quickly. The surrounding air in the sauna, however, remains cool. The experience is both comfortable and pleasant.
Traditional saunas, steam baths, hot tubs and exercise are other means of sweating. Steam, hot water and traditional saunas that operate at over 170F are difficult to tolerate for more than a few minutes. Infrared saunas remains at 110F to 120F and one can spend longer periods in the healing hear relaxing, listening to favorite music and reading. While hot tubs are good to a point, sweating is less than in the infrared sauna and the body absorbs chemicals from the water. Exercise vigorous enough to produce copious sweating is too exhausting for all but the most fit.
Everyone today is exposed to heavy metals and toxic chemicals. Regular use of an infrared sauna is an excellent way to detoxify the body. Infrared heat penetrates several inches deep into joints and muscles. This increases the metabolism and allows body cells to eliminate toxins more readily in the sweat.
Infrared light is completely natural and safe. Its dry, warming energy is highly compatible with human tissue. Its wavelength is the same as the radiant heat from the sun and all life requires the sun. Infrared saunas provide all the benefits of natural sunlight without the harmful effects of ultraviolet radiation.